How many calories should you be eating? How many hours of sleep do you actually need? Science may have just the answer!

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Former "MythBusters" star Adam Savage is exploring the science of longevity, asking how lifestyle choices, stress and even sleep affect how long we live. Savage, now a YouTube creator and head of the ...

Imagine that there was a switch you could flick that would help you feel truly satisfied after meals, curb 3pm cravings, and balance your energy throughout the day. What if I told you already have a ...

Self-care life hacks, claimed to improve well-being, often go viral on social media platforms like TikTok, sometimes without scientific backing. Experts have shared their opinion on six popular ...

Humans have been searching for a fountain of youth for millennia. But recently the search for eternal youth has moved from the realm of quack healers and quixotic quests into more mainstream discourse ...

These tips come from experts and entrepreneurs who made it their goal to be more productive in 2024 — use them to become more sharp and focused on the year ahead. There’s a lot of New Year’s ...

Alice Franklin's new novel is a story told by an often-lonely little girl in the south of England who doesn't seem to see the world or hear its sounds or speak and think in the way other children do.